Are you tired of suffering with yet another cold or flu?

With the onset of winter, colds and flu become more prevalent. Why do some people suffer through several colds or even flu every year and others never seem to be sick? The key is the immune system.

The immune system protects the body from invasion and damage from a wide range of micro organisms by producing a very complex biological response.

Your immune system is influenced by many factors including diet, lifestyle, stress, alcohol use, some medications and enviromnmental factors. The good news is that you can influence and improve your immune system. You can improve your overall health and avoid the inconvience of colds and flu.

Eleanor at City Naturopath can help you understand the factors in your life that affect your immune system and make recommendations that will improve your ability to fight off colds and flu naturally. They can recommend nutritional and herbal supplements that will improve your immune system.

Please ring Eleanor at City Naturopath on (08) 9381-1524 to make an appointment for a consultation. Set yourself up for a healthy, cold and flu free winter.